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myStrengthCliquez ici pour voir cette page en français. Navbar 855-667-1117 Log in Build a healthier mind for a stronger you Get a flexible and comprehensive digital program with proven tools for stress, depression, sleep and more. Join today Already registered? Log in 1-800-TeladocEmotional health support designed for you No matter where you are in your journey to better mental health, get the personalized support you need to become the best version of you. Personalized plan Receive a clear path to start getting support, customized to your preferences. Recommended content Learn from hundreds of activities, articles and videos. In-the-moment tools Practice techniques to help you calm down, get inspired and feel more hopeful. Ongoing care Your personalized plan adjusts as your needs evolve. 24/7 access Available online or via our mobile app whenever, wherever you need it. At no cost MyStrength is included in your benefits,* so it’s no cost to you. Take on life’s evolving challenges MyStrength offers evidence-based support for many types of emotional and physical challenges. Some of the issues we can help with: Reducing stress Improving sleep Managing depression Managing anxiety Mindfulness & meditation Balancing intense emotions Pregnancy & early parenting Managing chronic pain Improving relationships Processing grief Navigating the workplace And more Join today Real progress. Real results. 96 % of members were satisfied with the program 1 1 MyStrength book of business. Data on file. "Rather than dwelling on a problem, I need to ask, ’How can I overcome this and think more positively?’ MyStrength has given me the tools to actually do that." Tracy Managing anxiety "It helped me to know that there are people who have similar ways of adapting to certain situations and to get professional insights that say, ’Hey, it’s ok to be this way.’” Deborah Managing bipolar disorder Join today The testimonials, statements and opinions presented are applicable to the individuals depicted. Each member’s exact results and experience will be unique and individual to each member. The testimonials are voluntarily provided and are not paid. GET THE APP MyStrength on the go Strength your emotional health whenever, wherever you need to with the app. *Contact your employer, health plan or health provider to see if you’re eligible for myStrength. Web & Mobile Privacy Policy Terms of Use Web & Mobile Terms and Conditions Notice of Privacy Practices Notice of Non-Discrimination...